When we feel sadness on a daily basis, we refer to our emotions as «depression», but do we really understand the meaning of this and the effects it has on the individual? Depression is a psychological disorder that involves a series of consequences and symptoms that negatively impact the routine of the individual who suffers …
Depression is a word that is used on a daily basis in our society to describe moments when we feel sadness and discouragement, but do we really understand what depression is and if we can be suffering from it and not realize it? When we talk about depression we are not talking about normal sadness, …
Meditation is a practice dated back thousands of years ago, and believed to be originated in India, being adopted by different other countries and later formed a substantial part of many cultures and religions. Today Meditation is not necessary connected to religious purposes, and is a practice that involves the clearing of the mind through …
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